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The Complete Guide to Sensible Eating

The Complete Guide to Sensible Eating PDF Author: Gary Null
Publisher: Seven Stories Press
ISBN: 9781609802004
Category : Food allergy
Languages : en
Pages : 388

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Book Description

The Complete Guide to Sensible Eating

The Complete Guide to Sensible Eating PDF Author: Gary Null
Publisher: Seven Stories Press
ISBN: 9781609802004
Category : Food allergy
Languages : en
Pages : 388

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Book Description


The Complete Guide to Sensible Eating

The Complete Guide to Sensible Eating PDF Author: Gary Null
Publisher: Seven Stories Press
ISBN: 1888363614
Category : Health & Fitness
Languages : en
Pages : 416

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Book Description
The bestselling comprehensive guide for anyone interested in starting or maintaining a holistic approach to their health, The Complete Guide to Sensible Eating features new chapters including "Holistic Dentistry," "Pain Management Techniques," "Phytochemicals," and "Reversing the Aging Process." It also contains chapters on detoxification, homeopathy, herbs, and healing. Null offers a hands-on, alternative approach to nutrition and health, integrating exercise and other weight management techniques with individual nutritional needs. The book contains over 50 original recipes and advice on how to rotate foods in the diet, as well as chapters that demonstrate how to handle food allergies and how to find an alternative practitioner to best suit your health needs.

The Complete Guide to Nutrition in Primary Care

The Complete Guide to Nutrition in Primary Care PDF Author: Darwin Deen
Publisher: John Wiley & Sons
ISBN: 0470691123
Category : Medical
Languages : en
Pages : 464

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Book Description
The Complete Guide to Nutrition in Primary Care Edited by Darwin Deen, MD, MS Lisa Hark, PhD, RD Clinicians and patients agree that primary care office visits should include routine nutrition assessment and counseling. But how do you fit it into an already crowded consultation? And what is the most up-to-date advice? With The Complete Guide to Nutrition in Primary Care, Drs. Deen and Hark provide the necessary tools. This comprehensive overview of nutrition answers your questions on: • Nutrition as Preventive Medicine • Nutrition through the Lifecycle • Improving Health by Changing Diet and Lifestyle Behaviors • Vitamins, Minerals, Dietary Supplements, and the Alternative • Successful Changes to the Environment This timely paperback contains everything the primary care clinician needs to counsel patients on diet and lifestyle issues. Keep it close at hand for the frequent consultation it is sure to receive. Dr. Darwin Deen is one of the nation’s foremost authorities on nutrition. Currently Professor of Clinical, Family and Social Medicine and Director of Medical Student Education at the Albert Einstein College of Medicine in New York, he has trained a generation of physicians on the connection between nutrition and health. He has played a leading role in revising medical school curricula to incorporate nutrition training. An award-winning teacher and noted author, he serves as Chair of the Task Force on Medical Nutrition Education of the American College of Nutrition and co-chairs the Group on Nutrition of the Society of Teachers of Family Medicine. His years of experience as a family physician make him perfectly suited to advise clinicians on counseling their patients on diet and lifestyle. Dr. Lisa Hark is a renowned family nutrition expert, with more than 20 years of experience in nutrition counseling and promoting the benefits of healthy eating in children and adults. As Director of the Nutrition Education Program at the University of Pennsylvania School of Medicine in Philadelphia, she developed a model medical school curriculum and textbook, Medical Nutrition and Disease, which has become one of the most widely used texts in nutrition education. She was given the Excellence in Medical/Dental Nutrition Education award from the American Society for Nutrition. Dr. Hark was also the host of the TV show, “Honey, We’re Killing the Kids,” which airs on TLC, and is a widely sought after speaker who communicates nutrition concepts effectively to health professionals, patients, and the media. www.blackwellmedicine.com

Cellulite Solution, The Complete Guide to Being Cellulite Free

Cellulite Solution, The Complete Guide to Being Cellulite Free PDF Author: Joy Romano Jimmy Aquino
Publisher: Jimmy Aquino
ISBN: 0578074575
Category : Health & Fitness
Languages : en
Pages :

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Book Description
What is cellulite?Where does it come from?What are today "s methods of removing cellulite?This must have guide to be cellulite free is full of information to answer these questions. From simple home remedies to the most advanced medical procedures.Making the right food choices: foods that fight cellulite.As an added bonus, you "ll receive SThe Perfect Butt Workout? Look inside.

The Slim Book

The Slim Book PDF Author:
Publisher:
ISBN:
Category : Diet
Languages : en
Pages : 14

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Complete Guide to Achieving a Flat Stomach

Complete Guide to Achieving a Flat Stomach PDF Author: Flat Stomach Coach
Publisher: The Flat Stomach Coach
ISBN: 0980553202
Category : Health & Fitness
Languages : en
Pages : 104

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Parents' Nutrition Bible

Parents' Nutrition Bible PDF Author: Earl Mindell, R.Ph./Ph.D.
Publisher: Hay House, Inc
ISBN: 1401932606
Category : Health & Fitness
Languages : en
Pages :

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Book Description
An invaluable guide to selecting the vitamins, foods, nutrients, and supplements that are right for your child.

The Complete Guide to Nordic Walking

The Complete Guide to Nordic Walking PDF Author: Gill Stewart
Publisher: A&C Black
ISBN: 1408186594
Category : Sports & Recreation
Languages : en
Pages : 224

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Book Description
Nordic walking ? a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone ? is growing rapidly in the UK and worldwide. Here at last is a clear, simple guide to help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional. The Complete Guide to Nordic Walking expels all the myths and simply provides advice and information on how to Nordic walk, who with, where and most importantly why. Organised into clear sections to help you to find exactly what you are looking for quickly, the guide is packed with tips, case studies, research, exercise plans and equipment advice, it is the complete manual for Nordic walkers of all levels. The book is endorsed by Nordic Walking UK and has contributions from worldwide experts including Martin Christie (who brought Nordic walking to the UK) Tom Rutlin, Jose Manual Fernandez Molina and Fabio Moretti.

The Complete Guide to Public Safety Cycling

The Complete Guide to Public Safety Cycling PDF Author: International Police Mountain Bike Association
Publisher: Jones & Bartlett Learning
ISBN: 9780763744335
Category : Health & Fitness
Languages : en
Pages : 254

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Book Description
The use of bicycles by police, EMS, and security personnel continues to grow along with increased awareness of the benefits of an extremely mobile team of first responders. While the reasons for implementing a bicycle unit may vary, the goal of each agency is the same: to provide assistance to those who need it as quickly, safely, and effectively as possible. In the past, officers and agencies seeking to get a public safety bike unit rolling had to look far and wide to assemble the necessary information. The Complete Guide to Public Safety Cycling is the single comprehensive source of in-depth information on starting a bike unit or enhancing an established bike unit with tactical and technical tips on everything from basic equipment needs to detailed insights on policy, maintenance, training, legal issues, and much more.

The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle)

The Complete Guide to Overcoming Eating Disorders, Perfectionism and Low Self-Esteem (ebook bundle) PDF Author: Christopher Freeman
Publisher: Hachette UK
ISBN: 1472107373
Category : Psychology
Languages : en
Pages : 600

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Book Description
Eating disorders, such as anorexia nervosa, bulimia nervosa and binge and disordered eating, affect a significant proportion of the general population. They can cause untold suffering to those with the disorder, and those around them, who find themselves at a loss how to help their loved one. For the first time, this unique bundle combines hope and inspiration to those experiencing eating disorders either first-hand or up close. Includes: self-help programmes for the eating disorders and the inspirational diary of recovery written by an ex-sufferer of Anorexia Nervosa, now a Youth Ambassador for Beat, the Eating Disorders association. Includes the following: Overcoming Anorexia Overcoming Bulimia Nervosa & Binge-Eating Overcoming Perfectionism Overcoming Low Self-Esteem Mealtimes & Milestones